Top 15 Ways to Relax in Puerto RicoIf you're looking for the perfect tropical retreat to enjoy a few days of rest and relaxation, check out Puerto Rico. In just a few hours, you could be recharging in a lush rainforest, napping on a Caribbean beach, or feeling the healing power of a Wine Yoga experience!AuthorsSteller
DestinationsPuerto RicoItinerary

Wellness Retreats

Casa Grande Mountain Retreat (for adults 18yrs+)
Casa Grande, a former coffee plantation, is set on more than 100 acres in a forested tropical valley in Utuado, Puerto Rico. Its location provides a magical setting for anyone looking to relax and recharge. The retreat has a saltwater swimming pool, a yoga center, a farm-to-table menu, and 20 individual rooms on the mountainside with stunning river and forest views. There's also a 50-foot waterfall, over 45 minutes of hiking trails, and, best of all, NO WiFi.
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Dorado Beach, a Ritz-Carlton Reserve
What was once a plantation in the 1950s is now a resort that transforms the healing power of nature and harnesses it for its guests. The Spa Botánico at Dorado Beach stretches across five acres! Enjoy homemade herbal teas, meet with a Mano Santa (a traditional Puerto Rican healer), enjoy a spa treatment, relax in a hammock, or try the refreshing waterfall showers and steam pavilions in the Purification Gardens. 🌿
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The St. Regis Bahia Beach Resort, Puerto Rico
The St. Regis Bahia Beach Resort offers a wide array of beauty and wellness experiences. Try the Encanto Rum Massage or the Plátano Leaf Wrap. The hotel's Boathouse & Nature Center offers kayaking and biking, and The Farm grown organic fresh produce.
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La Concha Resort, Puerto Rico, Autograph Collection
La Concha Resort, Puerto Rico, offers a variety of ways to unwind with fitness classes, an exclusive Wellness Program, and several unique yoga flows overlooking the ocean. Check out the Wine Yoga Experience, which combines two of everyone's favorite things! 🍷🧘
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Casa Alternavida | Best Wellness Retreats in Puerto Rico
Casa Alternavida hosts a variety of retreats specifically for busy professionals and executives looking to find a better balance between work and life.
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Spas

The Spa at Condado Vanderbilt
The Condado Vanderbilt's Hammam Ritual, or Turkish bath, is one of the best reasons to stay at this popular and historic hotel. It's the only hotel on the island that has one! The hotel's state-of-the-art spa also has Rainforest Showers and the ultra-relaxing Stillness Lounge.
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Fairmont El San Juan Hotel
Well & Being Spa at Fairmont El San Juan Hotel has nutrition and fitness programs, spa treatments, massages, and more. Try FloatFIT, which is a yoga-style class on the water, or head up to the Functional Fitness Skylab for a sunset meditation class and more.
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Cloud Spa
Surround yourself with chromotherapy and relaxing sounds as you unwind with a massage at Cloud Spa. Along with offerings like facials, LED therapy, peels, and waxing, this urban-luxury spa also has a couple of exclusive features. The Kailani is a saltwater floatarium (the only one in Puerto Rico) that re-creates aspects of the Dead Sea and has anti-inflammatory benefits. The Magnasphere is a self-healing and sleep therapy machine.
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Nouvelle D'Spa - San Juan
Choose from more than 30 different spa treatments at this wellness center, including several types of facials, massages ranging from deep tissue to relaxing aromatherapy, and a long list of laser and body treatments.
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Le Clinique Esthetic & Spa
Le Clinique Esthetic & Spa focuses almost completely on aesthetics and specializes in facial Venus Legacy treatments. The spa focuses on creating personalized treatments for each customer using the latest, best, and most innovative techniques and products.
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Soul Spa Wellness Center
The Soul Spa specializes in combining traditional spa treatments with medical, health, and fitness solutions. Take a yoga class here, sign up for personal training, get a massage, or enjoy a relaxing facial.
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Zen Spa Retreat
The Zen Spa Retreat inside the Sheraton Puerto Rico Hotel & Casino combines both Western and Eastern wellness practices in all its treatments. Unwind with massages, facials, body wraps, and even salon services.
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Zen Spa Too for teens & tweens
Everyone can use a little self-care. Check out the Zen Spa Too for teens and tweens in Guaynabo.
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Beaches

Peña Blanca Beach
This Peña Blanca Beach in Aguadilla is somewhat off the beaten path and hidden behind white karst walls. Thanks to this natural feature, you can find a secluded spot all to yourself here. Turtles and colorful tropical fish also like this beach, so bring your snorkel gear!
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La Poza del Obispo
This small secluded beach in Arecibo is surrounded by limestone rocks, which prevent the tide from rising and keep the water calm. It's a great place to relax and enjoy the soothing sounds of the water.
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Bonus Experiences!

El Yunque Rainforest Waterslides and Luquillo Beach w/ Transport
Replenish and refresh in the lush El Yunque National Forest of Puerto Rico! Swim in rushing waterfalls, stretch your legs on rainforest hikes, and take in all the beautiful scenery.
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San Juan Sunset Harbor Boat Ride
Sit back and relax on this magical 90-minute San Juan sunset cruise. You'll see iconic landmarks from new perspectives and watch as the sun dips below the horizon...it doesn't get much more relaxing than this! From the water, you’ll be able to spot the El Morro Fort and the old walls of San Juan, as well as Paseo de la Princesa, Casa BACARDÍ Puerto Rico, and DISTRITO T-Mobile.
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Tailor Made Luxury Picnic with Breathtaking Views
Enjoy the setting sun and a freshly prepared meal on the beach or in a lush, green park of San Juan, all set up ahead of time for you! The experience comes with comfy pillows to sit on, music, charcuterie, card games, and a beautifully decorated picnic set-up...and don’t forget that stunning Puerto Rico sunset.
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Private Group Beach Yoga Experience with Transport
Start your day off right with a morning flow on the beach overlooking the sparkling water. You'll be transported to the beach where your certified instructor will take you through a customized set of poses and meditations tailored to your specific needs. Afterward, replenish with coffee or tea and fruit and snacks.
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