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Caption: NYC SOULCYCLE
Caption: During our last extended visit to NYC, @cindy and I discovered SoulCycle. We were looking for a place to get a great workout but since we are part time residents we needed a place that didn't require us to buy a membership or make a long term commitment.
SoulCycle is perfect for us and while in NYC we try to go two to three times per week.
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Caption: Buying classes on the web site is pretty slick. Pick your studio, time, and even select your bike in just a few clicks.
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Caption: They have studios all over the city. We like East 63rd because it's an easy walk on nice days and right on the F at 63rd and Lexington on bad days. We've also done Union Square and 19th Street.
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Caption: The Bikes Quality spin bikes that are always clean and well maintained. Easy to adjust seat height, position, and handlebar height.
Caption: The instructors at SoulCycle are all awesome. Each has their own style and music. It's fun to mix up your times and studios to get a good mix of instructors.
The SoulCycle web site has great bios on each instructor where you learn about their background, see some of their music choices, etc.
http://soul-cycle.com/instructors
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Caption: Kendra She does a great job making sure everyone understands the workout, great music, tons of energy!
http://bit.ly/kendra-soulcycle
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Caption: TRAMMELL Tramell's class is full of energy. It feels like he's your coach pushing you to ride as hard as you can. Take one of his classes if you get a chance.
http://bit.ly/tramell-soulcycle
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Caption: TOMAS "My Classes are all about the music." The fast clubby music is a tough. First song: N'Sync gets you off to a nice start 🚲
http://bit.ly/tomas-soulcycle
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Caption: Emma L. We rode with Emma for the first time early Saturday morning at Union Square. Great choice of hip hop and no mercy for those few that arrived with hangovers.
http://bit.ly/emmal-soulcycle
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Caption: www.soul-cycle.com
