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The Little Dell Recreation area provides the ultimate backdrop for participants to take some time away from their busy lives to reflect and disconnect. During the first part of this activity we will take some time to chat and connect. This will also be a great time to frame up our meditation experience, discuss basic meditation principles and set an intention for the practice. The second part of the activity will be the practice portion. We will use a mix of walking and seated meditation practices. These practices will be paired with the beautiful Little Dell wilderness to help give participants the ultimate feeling of calm and connection. In the last part of this experience we will take some time to reflect upon the practice and discuss some different ways in which we would like to apply the techniques learned, to our daily lives.
Take time out from the daily grind and enjoy wine, beer, prosecco, and frozen cocktails on this two hour cruise along Miami’s coastline. Relax as the sun sets over Miami and then enjoy Miami’s spectacular nighttime skyline light up before you. You get 2 hours of relaxing music, unlimited drinks, and beautiful sights to unwind and de-stress with your family or friends. Seats are limited so make sure to book early. Please note this is not a party cruise, it is a way to relax after a hard week and enjoy the beautiful sights with an eclectic mix of music.
Tour Types: 6 PM: “Afternoon Tour” (No glow). 6:30 PM: Sunset Kayak. 7 PM and later: GLOW. Our award-winning LED Night Kayak excursion is unlike anything you've ever done before! Arrive and put on your glow paint, also known as “War Paint,” and snap some great photos. Your guides will then provide a quick “Kayak 101.” Ready, set, GLOW! Paddle around the lagoon enjoying the LED glow of your kayak and the city lights surrounding the Condado Lagoon. These views are breathtaking! This is truly a great way to see the city from a different perspective and have an absolute blast while doing so. Plus, our kayaks have clear bottoms, like a glass-bottom boat! This guided urban adventure is a "must do" when visiting San Juan. Don't miss out—paddle out and "Experience the GLOW!" Notes: Arrive 30-45 minutes before departure time. Complimentary storage lockers are available. We are not responsible for damaged, lost, or stolen goods.