Some benefits
---------------
Pineapple: Contains vitamin
C, B-Complex (folate,
thiamine, pyridoxine,
riboflavin). On minerals
front, it is having potassium,
calcium, phosphorous and
Manganese. It is also rich in
natural soluble and insoluble
fibre and low in calories.
Celery: The stems are an
excellent source of vitamins
B1, B2, B6 and C with rich
supplies of potassium, folate,
calcium, magnesium, iron,
phosphorus, sodium and
plenty essential amino acids.
Nutrients in the fiber are
released during juicing,
aiding bowel movements.
Ginger: Is is among the
healthiest (and most
delicious) spices on the
planet. It acts as a anti-
inflammatory, also helps with
nausea and morning sickness.
Helps with chronic
indigestion is characterized
by recurrent pain and
discomfort in the upper part
of the stomach and reduce
mistral pain.
Kale: Rich in omega-3 fatty
acids, treating arthritis and
calming inflammation. Great
for healthy bones.