Video of North Cascades National Park
Caption: I’m having these feelings of “I should be working” but also “I just want to be horizontal all day,” so I meditated and the one I listened to reminded me of this moment during our latest walk. In case you’re feeling stressed, overwhelmed, out of sorts, or even just hungover (hi!), I hope these 15 seconds help you ❤️ oh and unclench that jaw and drop your shoulders!
