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Avarua

Welcome to Avarua, the vibrant capital of the Cook Islands! With its breathtaking turquoise lagoons, powdery white beaches, and friendly locals, this tropical paradise is perfect for a dreamy getaway. Explore the lively Punanga Nui Market, treat yourself to delicious seafood at local restaurants, and take a dip in the crystal-clear waters. Avarua is a true slice of heaven!

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Recommendations

Culture4/5

Cook Islands National Museum

The Cook Islands National Museum showcases the rich cultural heritage and history of the islands, featuring captivating artifacts, art, and multimedia exhibits that reflect the unique traditions and stories of the Cook Islands.

Culture5/5

Cook Islands National Library

Nestled in Avarua, the Cook Islands National Library offers a unique glimpse into the nation’s history and culture, featuring local texts and artifacts that celebrate the vibrant heritage of the Cook Islands.

Culture4.4/5

St Joseph's Cathedral

St Joseph's Cathedral in Avarua is iconic for its stunning pacific architecture and vibrant stained glass windows, offering visitors a serene atmosphere steeped in local history and spiritual significance.

Shop5/5

Beachcomber Pearl Market

Beachcomber Pearl Market is a hidden gem nestled in the vibrant Ara Tapu of Avarua, Cook Islands. With its enchanting display of exquisite pearl jewelry, it's a must-visit for all the treasure hunters out there! From luminous Tahitian pearls to intricate designs, this quirky gallery offers a unique shopping experience. Get ready to be charmed by the beauty of the sea!

Culture4.6/5

Cook Islands Library & Museum

Welcome to the Cook Islands Library & Museum, a hidden gem on Makea Tinirau Rd in Avarua! Get ready to dive into the vibrant history and culture of this stunning island paradise. With its vast collection of books, artifacts, and interactive displays, this place is a mecca for curious travelers. Immerse yourself in Cook Islands' rich heritage and have a blast exploring all the treasures this place has to offer!

Shop4.3/5

Avarua Shopping Centre

Outdoor4.6/5

Avatiu Harbour

Shop4.6/5

Island Craft Ltd

Outdoor5/5

Avarua Harbour

Cafe4.5/5

The Lucky Rooster Eatery

Eat$$$4.9/5

Kai & Co

Cafe4.4/5

Sea Monster Cafe

Eat$$$$4.3/5

Trader Jacks

Are you ready to surf the waves of flavor? Head on over to Trader Jacks in picturesque Ara Tapu, Cook Islands. This tropical treasure is a lively beachfront spot where you can sip on refreshing cocktails, savor delicious seafood dishes, and dance your cares away to live music. Get your island vibes on at Trader Jacks!

Eat4.4/5

Vaima Restaurant and Bar

Located in Ara Tapu, within the vibrant Takitumu District of the lovely Cook Islands, Vaima Restaurant and Bar is a traveler's paradise! With its funky atmosphere, delicious food and refreshing drinks, this lively spot is perfect for a relaxing evening after exploring the island. Don't miss out on their mouthwatering local cuisine and delightful cocktails that will transport you straight to vacation bliss!

Eat4.8/5

The Mooring Fish Cafe

Located in the Ngatangiia District of the idyllic Cook Islands, The Mooring Fish Cafe is a delightful gem for travelers seeking a taste of local flavors. With its laid-back atmosphere and mouthwatering seafood dishes, this quaint eatery is a must-visit. Whether you fancy a traditional fish and chips or a refreshing poke bowl, this cafe has got you covered. Don't miss out on this delicious island experience!

Eat5/5

Ray's Hut

Eat4.6/5

Tamarind House Restaurant & Ukulele Bar

Nestled in the vibrant Ara Tapu area of Avarua, Cook Islands, you'll find Tamarind House Restaurant & Ukulele Bar. This hidden gem promises a delightful culinary adventure with its mouthwatering dishes that blend local flavors and international influences. Live ukulele tunes provide the perfect soundtrack while you savor the tropical vibes. Cheers to good food, island vibes, and unforgettable memories at Tamarind House!

Cafe4.9/5

Bite Time Cafe

Cafe4.6/5

The Cafe

Eat$$$4.9/5

The Plaza

Stays

Stay4.8/5

Sands Villas Rarotonga

Stay4.75/5

Coast Cook Islands - 3 -Bedroom Beachfront Luxury Pool Villa

Nestled in Turangi Tapere, Rarotonga, the Coast Cook Islands' 3-bedroom beachfront luxury pool villa offers stunning ocean views, private infinity pools, and a serene tropical ambiance, making it an idyllic escape for a truly unforgettable vacation.

Stay4.7/5

Rainbow Villas - Luxury Accommodation Rarotonga Cook Islands

Experience the exquisite beauty of Rarotonga at Rainbow Villas, where luxury accommodation meets breathtaking ocean views, tropical gardens, and unparalleled service, making it an unforgettable escape in the heart of the Cook Islands.

Stay4.55/5

Atupa Suites

Nestled along the pristine coastline, Atupa Suites offers a unique blend of luxury and local charm, making it an idyllic escape in Rarotonga with stunning views and easy access to beautiful beaches.

Stay4.5/5

Matie Valley Villas

Stay4.5/5

Rarotonga Backpackers

Stay4.4/5

The Cooks Oasis

Nestled along the stunning Main Road in Rarotonga, The Cooks Oasis offers an unforgettable blend of lush tropical beauty and warm hospitality, making it the perfect getaway for relaxation and adventure in the Cook Islands.

Stay4.8/5

Turou Retreat Rarotonga

Stay4.1/5

The Islander Hotel & Spa

Welcome to The Islander Hotel, located in the captivating Ara Tapu, in the heart of Avarua, Cook Islands. This slice of paradise is perfect for any adventurous traveler seeking a fun-filled getaway. Expect breathtaking ocean views, spacious rooms, and friendly staff ready to make your stay memorable. With its prime location, you're just a quick stroll away from pristine beaches and vibrant local markets. Pack your bags and let the island fun begin!

Things To Do
Provided by

4.5/5

3 h 30 mins

3-Hour Rarotonga Island Discovery Tour

Explore Rarotonga from the comfort of an air-conditioned coach as our experienced, local guide takes you on a fascinating 3 hour sightseeing tour. You will travel along the ancient Ara Metua or "Road of Toi" built in 1050 AD and visit ancient marae (ceremonial sites), inland villages and plantations and the historical Avana point. This tour is a must do as soon as you arrive on the island, it is the perfect introduction to the islands' rich culture, legends and history. Light refreshments included. Important Note: We are unable to accommodate bookings made directly by clients arriving from cruise ships. If you are a cruise passenger, please request your booking through your ship’s Shore Excursions Department or Guest Services.

$68.74

4.8/5

4 h

'Discover' Rarotonga Cycling Tour with Lunch

Join Storytellers Eco Tours and cycle along the 'back road' (Ara Metua), witnessing the tranquil pace of local village life. There are plenty of stops to take in the magnificent mountain scenery, try a few local fruits, and hear stories that will bring a deeper meaning to the observations you make. You will be cycling on and off over a leisurely 3 hours, before finishing up with a delicious light lunch. Total duration is approximately 4 hours (pick up between 7.50 and 8.40am, intro / safety / equipment set up 8.40 to 9am, tour 9 to 12noon, lunch 12 to 12.30pm, drop offs 12.30 to 1.20pm). Small group size means that each tour is unique and tailored to suit the interests of those doing the tour on the day.

$74.12

4 h

Half-Day Rarotonga Private Scenic Island Excursion

The Private Scenic Island Excursion is an exclusive and more personal tour of our island paradise that you will enjoy from the comfort of a private car or van with your knowledgeable tour guide. It is not only a luxurious way to experience Rarotonga but you will also have the flexibility to stop along the way for any photo opportunities, a comfort stop, or for any shopping that you might like to do.

$404.62

4.9/5

4 h

Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

Don't miss a fantastic day out on Muri Lagoon! Since 1992, we have been offering our Muri Lagoon cruise and sharing our tropical island playground with visitors to Muri Beach, Rarotonga in the Cook Islands. We certainly know how to have a good time and would love to bring you along! Join us on this wonderful lagoon cruise that includes a delicious BBQ lunch! Enjoy snorkeling in the clear water while keeping an eye out for Charlie the huge Moray Eel and colorful tropical fish!

$68.74

4.3/5

4-Hour Rarotonga Going Troppo Nightlife Tour

The safest way to see Rarotonga by night! Come and join us on one of our green Going Troppo Buses, fitted with lights and sounds, big open windows and comfortable seating, accompanied by your friendly local guide! You will be picked up from your accommodation and to The Hula Bar where your Nightlife Tour begins.

$56.29

4.5/5

3 h

Rarotonga Cruise Ship Special

Designed for cruise ship guests visiting Rarotonga. Enjoy our unforgettable morning turtle snorkeling tour, with optional transfers available, and still have plenty of time to explore the island afterward. Our Tour Includes: - Return transfers to and from the cruise ship dock - Brief stop at Muri Beach for sightseeing - Snorkeling gear (mask, snorkel, fins & optional wet suits) - Safety briefing and guidance throughout - Fully guided tour in the best areas of the lagoon - Supportive and experienced guides in the water - Underwater photos from your experience - Light refreshments after the tour

$118.95

4.8/5

2 h

'Walk-about' Tour: explore Rarotonga by foot!

Our ‘Walk-about’ tour is designed for those that want a Storytellers experience - but without the bicycle! This easy walking tour takes you onto the ‘back road’ or Ara Metua for a leisurely wander, finishing with a fresh fruit ice cream. This tour is suitable for all ages and is family friendly: so long as you can comfortably walk and have equipment for taking small children (if applicable), then this guided tour will be perfect for you. This tour provides you with the opportunity to really experience and learn more about Rarotonga, it’s people, way of life, environment and so on, while sharing a few laughs with your group and tour guide. Each walk is tailored to your interests: you decide what interests you most and your guide will incorporate that into your tour.

$29.89

5/5

2 h 30 mins

Rarotonga Orientation & Sightseeing Tour

Recommended for first time visitors to Rarotonga to undertake soon after arriving. The tour is to give you a background on places and things to do around the island including sites, history and way of life. There is a brief stop for a pearl talk where you will learn about one of the most important and iconic export from the Cook Islands. Learn about important and interesting tourist facilities and services around the island.