The Best Week Spent in the GrenadinesRead through for the best restaurants, beaches, excursions, and more for your next trip to St. Vincent and the Grenadines! A total island paradise, this spot will have you wishing you could stay longer.AuthorsSteller
DestinationsSaint Vincent and the GrenadinesItinerary

Day 1: Arrival & Exploring Kingstown

Mariners Hotel
A charming boutique hotel situated on the southern tip of St. Vincent, nestled on the tranquil shores of Villa Beach. With beachfront access, amazing views, and beautiful villas, you won't regret a stay here.
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Botanical Gardens
Established in 1765, this is the oldest botanical garden in the Western Hemisphere. They grow a host of medicinal herbs, flowering species, and fruit trees, along with participating in local conservation efforts.
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Kingstown Fish Market
The primary hub for fresh seafood in the capital city! You can interact with fishermen, learn about their catches, and immerse yourself in the island's culinary traditions. This is the perfect stop for a fresh, authentic lunch.
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St. Mary's Cathedral
Serving as the Catholic Cathedral of St. Vincent and the Grenadines, the interior boasts stained glass windows, wooden pews, and religious artwork that reflect the island's heritage. Pay a visit for a taste of architecture and local history.
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Official Pirate's Pub
On your way back, grab an iconic rum punch at the Official Pirate's Pub. Cheers to your first day on vacation.
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French Verandah
Right along the south shores, the French Verandah is just steps from your hotel room. Indulge in a nice dinner on your arrival day! It's been busy... Their menu is made up of French food with a Caribbean flair! I
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Day 2: Dark Falls & Wallilabou Bay

Dock Side Cafe
Before your tour, head to the Dock Side Cafe for a quick bite and a coffee. Along the water, you'll start settling right into island life here.
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5 Hour Tour at Dark View Falls and Pirates of the Caribbean Set
Head out on this 5-hour tour, making your transportation easy, accessible, and fun! You'll make new friends along the way, explore and swim in the cascading falls, and so much more.
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Dark View Falls
Just a 15-minute hike will lead you to the base of this lush, cascading falls. Remember to bring your suit so you can hop into the chilling, crystal clear pools at the bottom!
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Wallilabou Bay
On your way back to town, stop at this beautiful cove famous for its feature in Disney's "Pirates of the Caribbean: The Curse of the Black Pearl." If you have time, take to the waters for some snorkeling through vibrant reefs.
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Pirates of the Caribbean Wallilabou and Buccament Beach IV Tours
Make the travel easy with a tour of the Pirates of the Caribbean sets along the west coast of the island. More than just Hollywood, this local tour guide gives you information regarding real life on this beautiful island!
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Driftwood
After a busy day exploring, head back to your hotel before going to dinner at sunset here at Driftwood. Specializing in local flavors, you have to come enjoy a rum punch out on the porch with amazing sunset views.
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Day 3: Rest Day

Blum
Before heading down to the sand, grab a delicious Caribbean coffee at Blum to kickstart the day.
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Questelles beach
Questelles Beach is a popular spot along the southwest shore. This beach isn't far from your hotel! With sparkling blue waters and darker sands, a day spent here will be so relaxing after your busy arrival.
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Scrimshaw's
Refuel at Scrimshaw's. This seaside breakfast and lunch spot is a favorite after hanging out in the sun all day.
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Princess Margaret Beach
Or if you're feeling like a quick boat ride, sail on over to Princess Margaret Beach, located on the neighboring island home to Port Elizabeth, with stunning, crystal clear waters and white sand beaches.
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Fort Charlotte
Get a taste of history (and amazing Kingstown coastal views) with a short walking tour of Fort Charlotte. A historic 18th-century hilltop fort overlooking Kingstown, which was once used to defend against inland attacks from indigenous Caribs and the French, rather than naval threats, so its cannons face inland.
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Carib-Beans Superfoods Coffee House
For an afternoon snack, like one of their bagel sandwiches or pastries for a treat, head here! Sit out on the patio with a bite and a delicious brew.
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Day 4: La Sourfriere National Park

La Soufriere Volcano Hike /Topdawg Tours
Not to be mistaken, this hiking tour is far from easy... Head out with a local guide to explore the volcanic trails of St. Vincent's National Park! You'll learn about region-specific flora and fauna, as well as, take in amazing views from the top.
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Falls Of Baleine
A 60 ft. plunging falls in the remote, northern part of the park that falls into a natural pool enclosed by volcanic rock. Falls of Baleine is the perfect spot for a refreshing dip!
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Owia Salt Pond
Owai Salt P is located within the National Park; this natural tidal swimming pool was carved from cooled lava rock from Soufrière Volcano meeting the sea. It has been long used by locals for its relaxing, healing waters, so take a dip!
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La Soufrière Volcano
La Soufrière of the National Park is an active volcano forming the island’s highest point. Known for its dramatic crater lake and panoramic views, the volcano is a popular, though challenging, hiking destination, especially via the Windward trail. Check safety updates before hiking due to its active status.
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Day 5: The Famed Mustique

Mustique
Cruise over to the exclusive Mustique, famed for its pristine beaches and celebrity hideaways—perfect for a relaxing, luxe few days.
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Cotton House
Stay a night on the beautiful island of Mustique, where the sands are soft and the beach bars are hoppin'! This destination has long been popular amongst celebrities, so it would be a splurge to stay here at the Cotton House.
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Cotton House Beach Bar
After a day of beach hopping, stop at Cotton House Beach Bar for a rum punch and a beautiful sunset!
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The View Restaurant And Bar
For dinner with a view, this restaurant serves up delicious, fresh seafood. Sit back, relax, and indulge at The View!
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Day 6: Tobago Cays Snorkeling

Tobago Cays
At Tobago Cays, dive into vibrant coral reefs teeming with turtles, rays, and tropical fish in this marine paradise at these five uninhabited islands.
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Tobago Cays Marine Park
Baradal serves as a protected turtle sanctuary, while Horseshoe Reef is the crown jewel of reef exploration here!
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Mopion island
Further south, Mopion Island has some of the clearest, bluest waters to splash and float around in. It'll make for the perfect, relaxing stop on your day trip on the water.
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Basil's Bar
After a day of snorkeling, out on the water, you have to stop by Basil's, a long-standing, favorite beach bar on Mustique. Grab a delicious, fresh dinner and pair it with a sunset cocktail.
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Day 7

Belmont Lookout
Just before catching your flight home, stop at Belmont Lookout to admire the lush green mountains you hiked in, all the way to the sparkling blue sea you swam in! You'll want to come back before you've even left.
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Bun Wood Bar & Grill Patio
Sit out with views over the island, taking your last bites of the delicious Caribbean food at Bun Wood! It's the perfect last stop before your flight, cheers (with rum punch of course) to an incredible trip!
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