A Wellness Itinerary in San Juan, PRPuerto Rico is a such a gem and you definitely need to visit. The rich culture, the accessibility, the friendly locals and the amazing food all make for a trip you will enjoy more than you thought. 🇵🇷Authorstappedinwellness
DestinationsPuerto RicoItinerary

Day 1

DREAMCATCHER by DW - Adults Only
Super vibey and jungle aesthetic hotel and was a great stay, really help to feel immersed in nature and it’s a fully vegan/vegetarian hotel!
See More
Book
Dulcesalado
Great spot for breakfast with tons of options and walking distance from Dreamcatcher.
See More
Balneario del Escambrón
They hold awesome snorkeling tours here in the bay right off the beach where you could see so much marine life and honestly it’s truly a sight to see.
See More
St. Germain Bistro Bar
This is a cute cafe with tons of plant based options right in the heart of Old San Juan. I ordered so many things and would definitely go back.
See More

Day 2

Rosalina Ocean Park
A nice Airbnb selection if you prefer that vibe that in walking distance to everything, has a pool and privacy.
See More
Book
Lela's Eatery
A quaint eatery for breakfast not too far from the Rosalina Airbnb. Facilitates a lot of options and is nice look at as well.
See More
La Concha Resort, Puerto Rico, Autograph Collection
I went here for a full wellness + spa day and it was AMAZING! The grounds are so nice, everyone was friendly and the services were immaculate. If you want a day of pampering and relaxation, check out the Elmara spa and salon at La Concha.
See More
Book
Aliado Bar & Aperitivo
By far the best meal I had on this trip. High level, gourmet plant-based food made with a lot of care and flavor! The atmosphere is soft and cozy, the food is small plates so you can try a lot and overall a must visit, plant-based or not.
See More
JungleBird
Nice little spot for after dinner if you’re looking for a late night hangout in San Juan. Great vibes, music and people.
See More

Day 3

Semilla by ConGreka
Vegan restaurant I stopped by for breakfast and they have all you could need. Everything was tasty and atmosphere was great. Perfect for a quick stop at the start of your day.
See More
Parque del Indio
Stopped here before going home for a yoga class that takes place here and it was divine! The sun, the beach, relaxing yoga, it felt like a dream.
See More

Other Options

Private Wellness Tour of Puerto Rico Waterfalls and Hot Springs
See More
Book
Massage Therapy Mini Mountain Retreat at Finca Remedio
See More
Book
Jet Snorkeling Beginner Shipwreck Adventure With Videos
See More
Book