This story by shanecfitness has 9 pages.
Picture
Caption: #fitnesstips and exercises Rotate with Power
Video
Caption: Warm up with these next two thoracic rotation moves.
Caption: Try 5 reps of the following exercises
Caption: Be Powerful!
Caption: Drive through your feet and hips.
Caption: Thanks for watching! Follow me for more #exercise and #fitness tips. Please comment and tell me what you would like to see! IG/Twitter: @shanecfitness Thanks to steller for featuring this in the #stellerverse !
Visit this page to view the story.