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Caption: Goji Muesli Bars A healthy snack
Caption: These Goji Muesli Bars is our version of a in-between-meals snack without refined sugars and artificial sweeteners – you know, the healthy snack which muesli bars were originally intended to be. Camilla is a notorious snacker, so she needed something healthy to bring to work, and so she came up with these beauties. Medjool dates and dried goji berries are used for sweetening and flavour, and the pinch of grated ginger adds a subtle but refreshing taste (which sort of reminds us of South-East Asia, even though we’ve never actually had any muesli bars out there).
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Caption: Goji Muesli Bars
(Makes approx. 18 bars)
½ cup / 125 ml / 50 g dried goji berries
½ cup / 125 ml / 50 g dessicated coconut
½ cup / 125 ml / 75 g sesame seeds
½ cup / 125 ml / 70 g pumpkin seeds
½ cup / 125 ml / 70 g almonds, chopped
1 cup / 250 ml / 90 g rolled oats
1 cup / 250 ml nut butter (we used peanut butter)
15 pieces / 300 g medjool dates
2 tbsp rose hip powder
1 tbsp ginger, grated
4 tbsp coconut oil
Line a 30×20 cm / 12×8 inch baking tray with baking paper. Pit the dates, mash them with a fork and set aside. Heat coconut oil in a sauce pan at low heat and remove from the heat once it has melted. Then add the date paste to the pan and mix well. Tosh the rest of the ingredients in a separate bowl before adding the date paste. Mix the dough well, transfer to the baking tray and even out the dough with the palm of your hands. Leave the tray and dough in the fridge for 2 hours. Once cooled, cut out 18 bars with a sharp knife and enjoy!
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