Build a Better Butt #fitnesstips and exercisesThis story by shanecfitness has 14 pages.

Likes Count

167

Comments Count

Pages

Picture

Caption: Build a Better Butt #fitnesstips and exercises

Video

Caption: Prepare by rolling your glutes

Video

Caption: And hamstrings for 30 secs each.

Video

Caption: Prime your glutes with 15 reps of these next 4 exercises.

Video

Caption: Do 15 reps of the next 3 exercises

Video

Caption: Do 20 reps of the next 2 exercises

Video

Caption: Do 10 deadlift reps

Picture

Caption: Thanks for watching! Follow me for more #fitness and #exercise tips! Special thanks to @noratobin for the beautiful pictures of her! Thanks to steller for featuring this in the #stellerverse

Visit this page to view the story.