Red vegan meatballs

#food steller #stelleritalia

How about starting the week in a healthy way? Here's a really simple recipe that satisfies everyone. This time, both salutists and vegans will be happy. These meatballs are a perfect energy meal that can also be enjoyed by omnivores. A right and determined flavor that recalls the East in some respects. In order not to lose flavor, taste and aroma I cooked these steamed meatballs.

With this type of cooking, the taste is not altered and your meatballs will not be too dry. For Easy Life Design, the fourth set of Mepra and white linen napkin.

Ingredients: 250g of chickpeas 100g of red raspberry 50g of whole barley flour 1 piece of ginger 1 shallot 3 tablespoons olive oil 2 teaspoons of lemon juice 1 teaspoon of chili pepper QB of salt #vegan recipe for 2

How to do: Peel the straw and cut them into pieces. Cut the toast and grate the ginger Place chickpeas, strawberries, ginger and shallard in a blender. Smear well. Add flour, oil, salt, chilli and lemon juice. Blend until reaching a homogeneous compound. If too hard, add oil. Cook the meatloaf steak for about 20 minutes and serve with onion jam.

On Instagram & Twitter @patroclo75 Emanuele Patrini Food & Style Blogger Cravatte ai Fornelli www.cravatteaifornelli.net

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