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| ckahr.com |

Happy healthy Valentine's Day

It's time for a healthy Valentine's Day 💕 Red Beet Smoothie Bowl for your Valentine

RECIPE • 1 red beet • 1 handful spinach • 1 handful raspberries & bluberries • 1/2 banana • 50 ml ground flax • 100 ml almond milk • Toppings, e.g. fresh fruits, chia seeds, coconut Put all ingredients in your mixer and blend it!

If you want to know how to prepare this superfood bowl, check my blogpost: ckahr.com/blog/2017/2/gesundes-fuer-verliebte #stellerstories #stellerid #stellerstory #valentinesday #food #foodphotography #foodie #healthyfood #smoothie #recipe #foodstories #flowers

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