| ckahr.com |
Happy healthy Valentine's Day
It's time for a healthy Valentine's Day 💕 Red Beet Smoothie Bowl for your Valentine
RECIPE • 1 red beet • 1 handful spinach • 1 handful raspberries & bluberries • 1/2 banana • 50 ml ground flax • 100 ml almond milk • Toppings, e.g. fresh fruits, chia seeds, coconut Put all ingredients in your mixer and blend it!
If you want to know how to prepare this superfood bowl, check my blogpost: ckahr.com/blog/2017/2/gesundes-fuer-verliebte #stellerstories #stellerid #stellerstory #valentinesday #food #foodphotography #foodie #healthyfood #smoothie #recipe #foodstories #flowers
karma_oviquio
Is the beet baked, raw or broiled
ckahr
@karma_oviquio beet is raw 😉
karma_oviquio
Thank you! I will have to give it a try!
ckahr
@karma_oviquio 👍🏼