Overnight Chia Seed Pudding
with fresh fruits
Chia seed pudding is awesome. People said it's superfoods and wonder seeds, because it delivers the maximum amount of nutrients with minimal calories. Mix together the ingredients the night before. Pop it in the fridge and look forward to a special treat -packed of fiber, vitamins, minerals and antioxidants- the next day. The most important thing is my kids love it!
Overnight Chia Seed Pudding Ingredients : 1/2 cup raw chia seeds 2 cups unsweetend almond milk 1 cup non-fat yoghurt 2 tbsp raw honey fresh fruits nuts
Directions : 1. Place chia seeds in a medium bowl. 2. Add the yoghurt, milk, honey, whisk to combine. 3. Cover the bowl tightly with plastic wrap and refrigerate overnight. 4. Before serving, stir the pudding to make sure that there aren't any clumps. 5. Spoon pudding into glasses or bowls. 6. And go wild with the toppings. Feel free to top the pudding with your favorite fruits and nuts. Our favorite is mango and kiwi combo.
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