Green Smoothie Bowl

Raw, Vegan & Gluten Free

Green Smoothies have many health benefits and can include spinach, lettuce, kale, broccoli... They are easy and quick and offers pure nutrition as they include both vitamins and minerals plus fibre. ------------- Danish: grønne smoothier har mange sundhedsmæssige fordele and de kan indeholde grøntsager som spinat, salat, grønkål, broccoli... De er nemme og hurtige at lave og tilbyder ren næring i form af både vitaminer, mineraler og fiber.

2 frozen banana, 1 kiwi, 2 handfuls of spinach, water and superfoods like maca and boabob powder ( this is optional) Danish: 2 frosne bananer, 1 kiwi, 2 håndfulde spinat, lidt vand og Maca og boabob pulver (dette kan udelades)

Blend

Finished - I told you it's easy and Quick

Top it with all your favourite superfoods Danish: top smoothien med dine favorit superfoods

Green smoothies can be a good way to get kids to "eat" their greens (Maggie has a loose tooth today, and she is trying to get it outside her lip) Danish: grønne smoothier kan være en hjælp, hvis du gerne vil have dine børn til at "spise" mere grønt. (Maggie har en meget løs rokketand, derfor prøver hun at få den uden på læben)

#vegan #raw #glutenfree #plantbased #veganfood #rawfood #glutenfreefood #plantbasedfood #plantbasedfamily #organicfood #healthy #healthyfood

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