Raised by her grandfather who is a
master herbologist, Edge Spa Director
Adrianna Stepien shares inspiration for
your home garden with a list of her
favorite herbs.
EDGE SPA’s HERB GARDEN
,
ROSEMARY
Useful for liver detox, high in
antioxidant, antimicrobial and
antinflammatory compounds. Boosts
mental alertness. Smells wonderful
in the kitchen.
,
THYME

Rich in anti-fungal and antioxidant
properties. Supports healthy respiratory
function. A fragrant addition to a hot
bath.
,
Supports healthy liver function and
provides powerful antioxidants.
MILK THISTLE
,
Contains antibacterial &
antioxidant properties. Wonderful
for indigestion relief. Supports
healthy circulation.
PEPPERMINT
,
CAMOMILE
Promotes healthy sleep, boosts immune
function, aids with digestion.
Calming to the nervous system.
,
NETTLE
A natural antihistamine to support
healthy respiratory function. Anti-
bacterial, relieves tension and
stress.
,
Purifies the body of toxic agents,
especially the bladder and kidneys.
HORSETAIL
,
Assists in removing toxins from the
body, in preventing infections, and
provides antioxidant support.
BURDOCK
,
Boosts the digestive system,
encourages restful sleep, calms
the nervous system.
LEMON BALM
,
 
HAPPY PLANTING!
CREATED BY

Be genuine. Stay curious. Go play.

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